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A bright pink smoothie in a glass smoothie cup with a metal straw. A blender in the background. Fresh blackberries and mint is on the counter in front of the smoothie.
Print Recipe
5 from 1 vote

Strawberry Blackberry Banana Smoothie

Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Keyword: 10 minutes or less
Servings: 4
Calories: 160kcal

Equipment

Ingredients

  • 2 cups strawberries hulled, cut in half
  • 2 cups blackberries
  • 1 banana medium
  • 1 ½ cups kefir berry of vanilla flavored
  • 1 tsp honey optional
  • fresh mint for garnish

Instructions

  • Place strawberries, blackberries, banana, and kefir in the blender. Drizzle with honey if desired.
  • Blend until smooth.
  • Pour into 12 oz. glasses and enjoy or refrigerate overnight. Garnish with mint leaves if desired.

Notes

You could add ground flaxseeds or chia seeds to give this a boost in protein and omega-3s if you like!

Nutrition

Serving: 1.25cup | Calories: 160kcal | Carbohydrates: 28g | Protein: 6g | Fat: 3.5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 480mg | Fiber: 6g | Sugar: 20g | Vitamin C: 60mg | Vitamin D: 2µg | Calcium: 180mg | Iron: 1mg