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A salmon fillet, roasted red potatoes, and broccoli on a white plate.
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Sheet Pan Salmon with Roasted Potatoes and Broccoli

A simple and delicious one-pan meal. Perfect for a busy night
Prep Time10 minutes
Cook Time20 minutes
Course: Entree
Cuisine: American
Keyword: 30 minute meals, Broccoli, One pot meal, Roasted Potatoes, Salmon, Seafood
Servings: 2
Calories: 620kcal

Ingredients

  • 2 6 oz salmon fillets
  • 4 small baby red potatoes cut into quarters
  • 1/2 small red onion cut in 1-inch pieces
  • 2 cups broccoli florets
  • 2 tbsp olive oil divided
  • 1 lemon sliced
  • 2 tsp chopped fresh dill divided
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper

Instructions

  • Preheat the oven to 425℉. Line the sheet pan with parchment paper or aluminum foil.
  • Place the salmon fillets in the center of the sheet pan and sprinkle them with salt and pepper.
  • Place the potatoes and onions in a bowl and drizzle them with 1 tbsp. olive oil and a little salt and pepper. Place them around the salmon, leaving room for the broccoli.
  • Add the broccoli to the bowl the potatoes were in and drizzle with the remaining olive oil and salt and pepper. Toss well. Scatter the broccoli around the salmon and potatoes.
  • Place the sheet pan in the center of the preheated oven and cook until the salmon flakes easily with a fork and reaches 145℉ on an instant-read thermometer.

Nutrition

Serving: 1fillet | Calories: 620kcal | Carbohydrates: 60g | Protein: 47g | Fat: 23g | Saturated Fat: 3.5g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 10g | Cholesterol: 85mg | Sodium: 690mg | Potassium: 2270mg | Fiber: 9g | Sugar: 7g | Vitamin C: 109mg | Vitamin D: 12µg | Calcium: 85mg | Iron: 4mg