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Bowl of roasted brussel sprouts with walnuts
Print Recipe
5 from 2 votes

Roasted Maple Balsamic Brussel Sprouts

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Keyword: Air Fryer, Balsamic Vinegar, Brussel Sprouts, Maple Syrup, Roasting, Vegetables
Servings: 4
Calories: 145kcal

Equipment

Ingredients

  • 4 cups halved Brussel sprouts
  • 1 tbsp olive oil
  • 2 tsp maple syrup
  • 2 tsp white balsamic vinegar
  • 1/4 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/4 cup chopped walnuts

Instructions

  • Preheat oven to 425°F. Line a sheet pan with parchment paper.
  • Place Brussels sprouts in a bowl and toss with olive oil, maple syrup, balsamic vinegar, salt, pepper, and walnuts.
  • Spread Brussels sprouts and walnuts in a single layer on the parchment-lined sheet pan and place in the middle of the preheated oven.
  • Roast for 20 minutes, tossing 1/2 way through. When browned on all sides they are ready.

Nutrition

Calories: 145kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8.5g | Saturated Fat: 1g | Sodium: 180mg | Potassium: 560mg | Fiber: 5g | Sugar: 5g | Calcium: 50mg | Iron: 2mg