Individual Blueberry Baked Oats Cups
Sweet and savory blueberry and pecan, baked oatmeal cups are a filling and delicious way to start your day.
Servings: 4
Calories: 280kcal
Equipment
- 4 small ramekins
Ingredients
- 1 cup old-fashioned oats
- 2 tbsp. light brown sugar
- 1 ½ tsp baking powder
- ¼ tsp. nutmeg
- 1 cup blueberries
- ½ cup chopped pecans
- 1 large egg
- ½ cup milk
- 1 tbsp melted butter
- ½ tsp. vanilla extract
Instructions
- Preheat the oven to 350°F. Butter 4 small (1/2 cup or 4 oz.) ramekins.
- In a medium bowl combine oatmeal, brown sugar, baking powder, and nutmeg. Stir in the blueberries and pecans and coat them well.
- In another bowl whisk the egg, milk, butter, and vanilla.
- Add the liquid ingredients to the oatmeal and berry mix and mix well.
- Divide the mix evenly between the 4 ramekins. Place them on a baking sheet and put the baking sheet in the middle of the preheated oven.
- Bake for ~ 30 minutes or until firm to touch. Cool on a wire rack and enjoy.
Nutrition
Serving: 1cup | Calories: 280kcal | Carbohydrates: 30g | Protein: 7g | Fat: 16g | Saturated Fat: 3.5g | Cholesterol: 55mg | Sodium: 240mg | Potassium: 230mg | Fiber: 4g | Sugar: 13g | Vitamin D: 1µg | Calcium: 110mg