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A glass bowl filled with diced strawberries, cucumbers, and feta cheese on a white table and rattan placemat. A dark wood pepper grinder is on the side.
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Cucumber Strawberry Salad with Mint and Feta

A bright and fresh summer salad filled with strawberries, sliced cucumbers, and fresh mint. It is tossed with a bright lemony vinaigrette dressing.
Prep Time20 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Keyword: Berries, Cucumber, Lemon, Mind diet, Summer salad, vinaigrette
Servings: 10
Calories: 130kcal

Equipment

  • 1 Chefs Knife
  • 1 large glass bowl
  • 1 small glass bowl
  • 1 small wire whisk

Ingredients

Cucumber Strawberry Salad

  • 1 lb strawberries washed, hulled
  • 4 cups sliced cucumber 1 large English cucumber
  • 6 oz. diced feta cheese
  • ⅓ cup chopped fresh mint
  • ¼ tsp kosher salt or to taste
  • ¼ tsp black pepper or to taste

Lemon Wine Vinaigrette Dressing

  • ¼ cup Extra Virgin Olive Oil
  • 2 tbsp lemon juice
  • 2 tbsp white wine vinegar
  • 1 tsp honey
  • ⅛ tsp kosher salt
  • ½ tsp chopped fresh mint

Instructions

Make the Dressing

  • Place the olive oil in a small glass bowl or measuring cup. Whisk in the lemon juice, vinegar, and honey.
  • Add the ½ tsp. of chopped mint and season with salt and pepper.

Make the Salad

  • Hull the strawberries and dice or slice them into bite-sized pieces.
  • Cut the cucumber lengthwise and then in ½-inch half rounds.
  • Dice the feta cheese.
  • Mix the strawberries, cucumber, and feta cheese together in a large glass bowl. Toss in the ⅓ cup of fresh chopped mint leaves.
  • Just before serving, mix in the dressing and toss it well. Season the salad with salt and pepper as needed.

Nutrition

Calories: 130kcal | Carbohydrates: 7g | Protein: 4g | Fat: 10g | Saturated Fat: 3.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 15mg | Sodium: 260mg | Potassium: 150mg | Fiber: 1g | Sugar: 4g | Vitamin C: 28mg | Calcium: 110mg