Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
Updated: August 13, 2024, Original Post Date: September 15, 2019 Is your garden bursting with Zucchini? Is a well-meaning neighbor sharing their bounty? This zucchini
Have you ever yelled at a deer? One summer night, I stood on my deck, overlooking my little vegetable garden and watched helplessly as a
It’s that time of year – parties and celebrations, family dinners and get-togethers, and relaxed evenings at home. Appetizers and pre-meal snacks with cocktails are
When it comes to eating fruit, you may have heard that eating more will help protect your health and longevity. It’s true—fruits are packed with
If Chunky Monkey is your favorite ice cream flavor, these banana peanut butter chocolate chip muffins will be right up your alley! Fluffy and moist
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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