Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
Looking for a burst of sunshine on your plate? This Strawberry Kiwi Salad with Lemon Yogurt Topping will definitely brighten your day! Whether you’re craving
Introducing your new go-to for a hearty, nutritious meal: Baked Falafel Salad recipe with Creamy Tahini Dressing! This vibrant dish captures all the flavors you
I first remember seeing grapes in a chicken salad in college. I had gone out to lunch with my roommates to celebrate the end of
This easy, grilled street corn salad is a definite crowd-pleaser! It’s perfect for holiday cookouts or just a casual summer dinner. Perfect for impressing your
This zesty and sweet Cucumber Strawberry Salad is light and refreshing and a lovely summer salad. The crispness of cucumber and the juicy sweetness of
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
Sign up for my newsletter for updates on offerings, courses, free stuff + more!
