Dessert
Spiced Oatmeal Fig Bars – A Sweet Cookie with Dried Figs
Updated: August 29, 2022 Growing up we didn’t eat a lot of desserts or sweet snacks in our house. When we did they were often
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
Updated: August 29, 2022 Growing up we didn’t eat a lot of desserts or sweet snacks in our house. When we did they were often
We took down all our Christmas decorations this weekend. I always have mixed emotions about that. It just signals the end to the holidays and
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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