Entree
Mediterranean Shrimp Pasta
Shrimp tossed with fresh vegetables, pasta and a light pesto sauce are perfect for a light spring dinner.
June 30, 2025
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Category: MIND Diet Recipes
MIND Diet Recipes
12 Quick and Easy Anti-Inflammatory Snacks for a Healthy Lifestyle
Think snacking is a bad habit? It’s time to flip the script. When done right, snacking can be one of the best ways to fuel
June 26, 2025
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Dessert
Raspberry Lime Silken Tofu Mousse: An Easy to Make Refreshing Summer Treat
When summer hits, I’m often looking for something light, bright, and just a little unexpected for a quick treat. This Raspberry Lime Silken Tofu Mousse
June 24, 2025
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Appetizers
Almond Blueberry Energy Bites – Boost Your Day with These Delicious Snacks
It started as a simple kitchen experiment—just a craving for something sweet, wholesome, and satisfying after a long morning of writing. I grabbed a handful
June 6, 2025
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Air Fryer
Transform Your Snack Game with Quick Roasted Rosemary Chickpeas
There’s something so satisfying about a crunchy, salty snack, especially when it’s doing your brain and body a favor. These Rosemary Roasted Chickpeas are packed
May 27, 2025
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