Is your Garden Overflowing with Zucchini?
Have you ever yelled at a deer? One summer night, I stood on my deck, overlooking my little vegetable garden and watched helplessly as a
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
Have you ever yelled at a deer? One summer night, I stood on my deck, overlooking my little vegetable garden and watched helplessly as a
Updated 7-11-2022 Just about everyone loves a good grilled burger on a hot summer day – but what about a beef and mushroom burger? Sure,
Shrimp tossed with fresh vegetables, pasta and a light pesto sauce are perfect for a light spring dinner.
We took a trip to Cape Cod this past fall where I had the most delicious scallops I think I’ve ever eaten. The first night
On a cold winter night, there is nothing better than a good hearty stew. Over our holiday vacation, we had a couple of really chilly
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
Sign up for my newsletter for updates on offerings, courses, free stuff + more!
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.