Cod En Papillote – Greek Style
Imagine, sitting down to dinner and enjoying a perfectly cooked piece of fish, infused with vibrant Mediterranean flavors, all wrapped up like a gift. My
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
Imagine, sitting down to dinner and enjoying a perfectly cooked piece of fish, infused with vibrant Mediterranean flavors, all wrapped up like a gift. My
This hearty shrimp pesto pasta salad recipe is honestly due to a happy accident. We had grilled shrimp one night with a pesto pasta salad
Zesty teriyaki sauce drizzled over a grilled salmon filet and veggies? That’s a no-brainer pairing for me! Just add some rice, pineapple, and a few
Updated: January 14, 2023 Roasted southwestern acorn squash is stuffed with ground bison and southwestern seasonings. This smokey and spicy recipe is a delicious hearty
It always happens this time of the year, my eyes are bigger than my stomach! Those bags of grapes in the store look so delicious,
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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