The Blog

Savory Delicata Squash and Roasted Pear Salad
Fall salads are a welcome addition to our dinner table this time of year. In this salad, I topped MIND diet-friendly power greens with savory,

Baked Pumpkin Oat Bars – A Healthy Fall Breakfast
There is nothing that screams fall more than something pumpkin-flavored, am I right? I know many of us can’t wait for the start of the

How to Make Your Own Vanilla Extract
Updated: 9/25/2023 Original: 1/1/2020 If you are a baker you know how important it is to have quality vanilla extract in your pantry. This is

Simple Grilled Shrimp Pesto Pasta Salad
This hearty shrimp pesto pasta salad recipe is honestly due to a happy accident. We had grilled shrimp one night with a pesto pasta salad

Beyond Olive Oil – The Best Oils for Cooking
The choice of cooking oils has expanded from one or two vegetable oils and olive oil to a wide range of nut and seed oils.

Simple Walnut Oil Salad Dressing
Homemade salad dressing is one of the easiest ways to dress up or make a salad a little more special. A basic vinaigrette dressing is