Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
Recent placements include Parade, US News and World Report, Eating Well and Parents Magazine.
Laura M. Ali, MS, RDN, LDN is a culinary nutritionist based in Pittsburgh, PA and owner of Laura M. Ali, LLC a nutrition communications company.
Prior to starting her own business, Laura was the RD and Nutrition spokesperson for both Del Monte Foods and StarKist Co. She has over 30 years of experience as a registered dietitian, 15 of that as a brand spokesperson for 2 leading healthy food brands.
Laura is often quoted in the media and is available for spokesperson work, media appearances, recipe development and freelance writing projects. If you’d like to discuss a project or talk about ways to work together, contact her here.
October 23, 2023
“5 Ways to Add Beets to Your to Your Training Routine for Fitness Gains”
September 19, 2023
“A Guide To Salt: Celtic, Himalayan, Kosher and More”
December 22, 2022
“The Best Eating Habits for Gut Health, Say Dietitians”
November 4, 2022
“Nutritionists Agree: 3 Foods You Should Eat This Fall if you Struggle With High Blood Pressure”
April 2, 2022
“This Mindful Eating Plane Aims to Boost Brain Health” (Syndicated)
December 17, 2021
“The Best Eating Habits for Your Gut Health, Say Dietitians”
November 8, 2021
“Over 50? Eat These Foods for Stronger Bones, Say Dietitians”
September 29, 2021
“Simple Ways to Avoid Vitamin D Deficiency, Say Experts”
August 22, 2021
“Eating Habits to Avoid if You Want a Lean Body, Say Dietitians”
August 20, 2021
“Avocado Oil vs. Olive Oil: Is One Healthier Than the Other?”
August 19, 2021
“7 Low-Cost, Super Healthy Vegetables to Add to Your Kids Meals”
August 6, 2021
“11 Store-Bought Condiments These Registered Dietitians Always Keep on Hand”
August 5, 2021
“5 Make-Ahead Breakfast Ideas for Busy Back to School Mornings”
July 21, 2021
“The Best and Worst Foods For Brain Health, According to Dietitians”
June 14, 2021
“In Case You Need Another Reason to Eat Avocado Toast, Here are 10 Awesome Health Benefits of Avocados”
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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