MIND Diet Recipes
Quick Weeknight Chicken Tortilla Soup
January – This is probably the one month of the year I like the least. Here in the Northeast, it is pretty cold and dreary.
Support Your Brain Health – Get Your Copy of My Book,“MIND Diet For Two”
January – This is probably the one month of the year I like the least. Here in the Northeast, it is pretty cold and dreary.
My 7-day MIND diet Meal plan, including recipes and shopping list will get you started on your way to supporting your brain health!
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